In the coming weeks, I will be posting several advertorials on varying products, resources or other things that I use or enjoy. Please see below for my official disclosure. If you have enjoyed the many giveaways I have been doing, then you can understand there are parties behind these products that do require a bit of advertising to support me.

 Advertorial Content Disclosure

All views in any and all advertorial content on guiltykitchen.com is 100% my true and honest opinion. I may or may not have received monetary or product compensation to write the content, but I would never post about anything I didn’t see value in to you, my readers, or myself and my family. This blog started with humble beginnings, but my aim in the next few years is to make this blog my full-time job. Without income from sources such as these, this goal would not be possible. If you do not enjoy the advertorial content, please scroll down for recipes. 

Summer has been here for a few weeks now. Isn’t it beautiful? Lush green grasses, flowering bushes everywhere, trees sprouting leaves, itchy eyes, runny nose, explosive sneezing…oh what, you too?

From about April through September I suffer from some pretty extensive allergies to flora. I have zero food allergies (though sensitivities do exist) but when it comes to plants, I try to love from afar. One of the things I was super stoked to experience when I went full strict paleo two years ago, was the promise of reduced allergies in spring and summer. Well you know what? For me, that was complete bull. Every morning I woke up with itchy eyes. I sneezed so hard all day long, I thought I was coming down with a new cold every week. I sniffled, I snuffled and finally I gave in. I went back to the pharmacy, and despite my eagerness to never buy any pharmaceuticals (unless it was an emergency), I was back on the pills.
Continue reading “Help for Allergy Sufferers” →