Paleo Blueberry Muffins

Life is pretty sweet right now. I’ve got these two crazy, ridiculously cute, unimaginably annoying, super loving, curious, disturbingly loud and dirty kids. They rock my world and show me what life is truly about every. Single. Damn. Day. I’ll be honest, sometimes, for the briefest of seconds, I wish I’d never had kids. I

Paleo Blueberry Muffins Read More »

Paleo Protein Waffle

  Here it is, what you’ve all been waiting for! Waffles. Who doesn’t like crispy, fluffy waffles with pockets for filling with whatever kid of semi-liquid edible gold you can think of. I like to put a little ghee on mine, or some coconut manna (coconut butter). But in the next few days, I’m going

Paleo Protein Waffle Read More »

DIY Squat Stands

So, in lieu of a recipe today, because that gets old, right? (I mean really…I eat like five things nowadays…) I’m going to show you how to make your very own DIY squat stands! These babies will bring you hours of joy, smiles and maybe some triumphs. They might also cause pain and heavy sweating,

DIY Squat Stands Read More »

Chocolate Caramel Brownie Cups

Because I’m slow, because I will do everything in my power to make my house clean, running functionally and be fully stocked with glorious food, because I’ve had back to back to back illnesses ranging from stomach flu to severe vertigo to the common cold and because I have two kids, a dog that poos

Chocolate Caramel Brownie Cups Read More »

Paleo Pancakes

  Some of you may know me in the flesh, some of you may not. If you follow me in my personal life, you may have heard that our new dog, Harlow, the chocolate lab/pit bull cross that we rescued in May, had become suddenly and mysteriously ill. She’d come with some problems in her back hocks

Paleo Pancakes Read More »

Kale and Bison Roll Ups

Totally going to toot my own horn and my husband’s here. But check out this deadlift! BOOYAH! Also, awesome shot Adrian! Thanks for catching this PR moment for me! Okay, now on to the Paleo deliciousness! This is a special post brought to you by moi, of course, and none other than the lovely Merrell

Kale and Bison Roll Ups Read More »

Almost Wordless Wednesday

I haven’t done this in a while, so it’s not quite Wordless, but I’m going to be doing this every Wednesday. Be it an iPhone shot or a full on edited DSLR, it will make an appearance here. I got a lot of comments on this yesterday and thought I would repost it here: This

Almost Wordless Wednesday Read More »