Ingredients
Method
- Preheat your waffle iron.
- In a small bowl, blend together the dry ingredients.
- In a separate bowl whisk the egg, then add the kéfir or buttermilk and the melted butter and whisk again until thoroughly blended.
- Pour the dry ingredients into the wet and stir to combine. Spray your waffle iron with oil and spoon out the batter evenly. Follow your waffle iron manufacturers instructions for cooking.
- Serve with fried eggs, bacon, sausage, sour cream, chives or whatever the hell you want!
Notes
Complete Macros:
Calories: 186
Fat: 5.7g
Carbs: 28g
Protein: 6.2
Fat: 5.7g
Carbs: 28g
Protein: 6.2
