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Recovery/Breakfast Smoothie

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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 1/2 cups
Calories: 280
Ingredients Method

Ingredients
  

  • 1 cup crushed ice
  • ½-¾ banana sliced and frozen
  • ¼ cup frozen blueberries or strawberries
  • 1 Tbsp cocoa
  • 1 Tbsp chia seeds ground (although whole will work)
  • dash of cinnamon
  • 1 scoop about 30 grams Magnum Quattro protein powder in Strawberry Fields (or other protein powder)
  • 1 scoop about 8 grams Magnum Performance Greens OR
  • use about 25g of fresh kale leaves remove the stems
  • ¾ cup unsweetened plain almond milk

Method
 

  1. Starting with the ice, add all ingredients to a blender or a plastic container (if using a stick blender).
  2. Blend until smooth.
  3. Drink with enthusiasm and know that this will one of the healthiest meals you'll eat all day!