Gluten Free

Kickstarter Pre-Workout Bars

If you follow my many social media accounts, you might know how much I love coffee and caffeinated food items… So it was with great pleasure that I joined the Lavazza Passionista network for the next few months. I will be talking about and using the Lavazza brand of coffee (Italy’s #1 drip coffee) in […]

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Pumpkin Waffles

Because I was too lazy (and it was too dark at that point) last night to break out my DSLR and take real photos, and I have very limited time today between dropping my preschooler off and picking her up, I present to you a summary of every food blogger’s first “Fall/Autumn” post that involves

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Strawberry Muffins

Back to SCHOOL! Every time I think about that, I think of that old school supply commercial that had “It’s the Most Wonderful Time of the Year” playing in the background. The adults dancing down the aisles,  joyously buying their kids school supplies in anticipation of the freedom school can bring to parents.

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Curried Plantain Patties

It occurs to me that my last post (Apple Pie Pancakes) and this one, look awfully similar. Flat, round discs of deliciousness…what can I say? You get creative when you don’t eat grains, dairy, legumes, corn, soy, sugar or vegetable oils…and by creative I mean, I really know how to mash things up, mix them

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Apple Pie Pancakes

  Today I whipped up some pancakes. Just off the top of my head this morning, I thought….”Wow, we have a lot of apples sitting on the counter.” The apples were a gift from our friends and neighbours, who have a large transparent apple tree in their yard. It’s our own little U-Pick! I don’t

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Paleo Carrot Cake

Birthdays’ occur just once a year. Bummer… 30th birthdays happen only once in a lifetime. Win! I wanted to do something amazingly special for my 30th this year. I wanted a perfect Paleo Carrot Cake, a beach, sunny weather, sand, a hot tub and peace and relaxation. I got everything I wanted, except the last

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