Today’s Prize for the 11 Days of Giveaways – Day 3 is a lifesaver, literally.
Way back in 2012, I started following an account on Instagram that I thought was pure badassery. Her name is @KMaeCags and she is hawt, buff, covered in tattoos and speaks 100% honestly about pretty much everything. She knows how to crush a workout, will teach you to do the same, smashes doughnuts like a boss and will even help you build a diet that will leave you with a smokin’ hot bod should you put in the work. Her name is Krissy Mae Cagney and she is the voice and talent behind the soon to be open Black Iron Training facility in New York City, the programming mastermind behind KMaeCags programming and diet ebooks and also the creator of the Doughnuts and Deadlifts brand.
I heart Krissy and her philosophy.
I had the great opportunity to meet her in person, finally, and spend the weekend with her in Portland last month, where we chilled, ate two dozen doughnuts per person per day and had a freaking blast. It’s my pleasure to say that she has offered to donate her Flexible Dieting ebook (where you will learn how to calculate your macros based on your goals) as well as a wicked awesome training program not for the faint of heart. I have personally completed this 10 week program and it is nothing short of fantastic. One winner will receive a copy of Flexible Dieting and a copy of either the She Hulk or Hulk program.